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Short & sweat: 5 reasons to ramp up your workout

Rate this article and enter to winAn hour of running or rowing does awesome things to our bodies and minds. But what if we don’t have an hour? What if we could achieve those...
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Start smart: Transition tips for the school year from a student and a counselor

Rate this article and enter to winStudent perspectiveMaria Yagoda graduated from Yale in 2012. Her work has appeared in Jezebel, The New York Times online, Al Jazeera America, and The Philadelphia Inquirer.Will I make...
Productive students

5 ways to get more done

Rate this article and enter to winBased on This is how to be productive; 5 new secrets proven by research by Eric Barker at Barking Up The Wrong TreePrioritiesI don’t have time  =  It’s...
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Get your academic act together: Mind tricks for meeting your deadlines

Rate this article and enter to winAre unfinished assignments threatening to blow up your social life and mangle your peace of mind? Wondering what happened to your deadline discipline?Staying on top of our workload...
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How to be really good at getting stuff done, according to science

Rate this article and enter to winAre you determined to quit procrastinating and be more productive this year? Even when you’re motivated, it can be tricky to stick with it—especially once your calendar fills...
Chart your course: Using your syllabus to plan ahead

Chart your course: Using your syllabus to plan ahead

Rate this article and enter to winCross-country road trips can be a blast, but without a good GPS or road map to guide you through parts unknown, you could easily find yourself lost in...
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The art of adulting: 3 key ways to own it as a grown up

Rate this article and enter to winHave you “adulted” today? If you’ve thrown in a load of your own laundry (and maybe even folded it afterward), run your own errands, or managed to negotiate...
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Recharge & refocus: Ways to make time for yourself

Rate this article and enter to winFree time in college can feel fleeting. In a recentStudent Health 101 survey, almost 90 percent of respondents said they at least occasionally feel like they don’t have enough...
Packed bags ready for travel

No excuse needed: Why travel is good for your health

Rate this article and enter to winWhen you’re deep into the semester and maybe exams, your future travel and vacations are likely not high priority. But the summer is not so far away, and...
Confident young female

Motivation fail?: 6 ways to fix it

Rate this article and enter to winDo you hit the snooze button time after time? Or start your assignments the night before they’re due? We all have habits we’d be happy to kick. One...