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Young male checking out watch after a workout

Short & sweat: 5 reasons to ramp up your workout

Rate this article and enter to winAn hour of running or rowing does awesome things to our bodies and minds. But what if we don’t have an hour? What if we could achieve those...
Two students at a party

Are you a social engineer?: 4 ways to use your powers for good

Rate this article and enter to winFeel like throwing a party? If so, you’ll play an important role in shaping the social culture of your campus. Party throwers are the social engineers who design...
hands typing on keyboard

Rest your wrists

The repetitive motions of using a computer are often associated with a condition called carpal tunnel syndrome. According to the U.S. National Library of Medicine, typing is the most common cause. The syndrome develops...
woman sleeping

Bedtime basics: How to establish your nightly routine

Rate this article and enter to winSchoolwork’s demanding, housing is noisy, and your social life calls, so it might feel like sleep is optional. It’s not! Sufficient sleep is essential for a healthy body,...
e-cigarettes

E-CIGARETTES Unhealth-E or OK?

A few years ago, they were rarely seen in the wild. Now you can find them next to the Blow Pops in gas stations. They’re E-cigarettes, and they got popular fast. Researchers are scrambling...
Woman sitting in a cafe

Ask a pharmacologist: Can I take something to boost my brain?

Rate this article and enter to winAssignments accumulating? Exams coming up? Halfway through this semester, you may be wondering how you’ll make it all happen. As a pharmacologist on a large campus, I routinely...
Medical clipboard

Getting tested: What do you know about sexual health (and everything)?

Rate this article and enter to winOK people. It’s that time again—we’re here to talk about STIs and why you don’t want to catch them all. Sure, you know what a condom is and...
Washing hands

Germs? What germs?

Rate this article and enter to winThe single most effective way to prevent the spread of communicable disease is good hand hygiene. Close quarters and constant interactions on campus bring you in contact with...
Man on laptop

Organize your job search: Strategies for landing your ideal position

Rate this article and enter to winSearching for a job can feel as exciting as navigating the world of dating-but also as confusing. If you start looking with a plan to stay organized, it...
A student holding a coffee and a cellphone

Scroll on by: 5 ways to make a phone-free moment

Rate this article and enter to winPhones are amazing—I barely remember life before the poop emoji. In a recent survey by SH101, you praised the ease of communication and access to information that our...