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University-of-Miami-Resources

UM Resources

Student Health 101 resources If you have a life-threatening emergency, always call 911 for ambulance transportation to a hospital. Self-Care Guide National Suicide Prevention Lifeline 800.273.TALK http://www.suicidepreventionlifeline.org/ The Trevor Project 800.4.TREVOR http://www.thetrevorproject.org National Sexual Assault Hotline 800.656.HOPE http://online.rainn.org National Institute on Alcohol Abuse...
Teen Dating Violence Awareness Month

Teen Dating Violence Awareness Month

February is Teen Dating Violence Awareness Month. More than 1 in 10 teens who have been on a date have also been physically abused by a boyfriend or girlfriend in the last year. One...
Get your #UM_FLUSHOT

Get your #UM_FLUSHOT

Flu season is around the corner. Be sure to get vaccinated! The Student Health Center will be hosting various walk-in opportunities to get your flu shot at many locations on campus starting on Tuesday,...
Travel Safe, Travel Smart

Travel Safe, Travel Smart

Spring break is a great time to unwind and relax from exams and studying. It is also a time where many individuals travel locally, nationally, and internationally. Wherever you decide to go, it is...
Protect Yourself From Zika!

Protect Yourself From Zika!

Zika is transmitted through mosquitoes, sexual intercourse, and from pregnant women to their fetus. It is important to protect yourself using insect repellent with DEET, wearing protective clothes such as long shirts and long...
Happy young man

Need to Focus? Put on Headphones

You’ve been putting it off for the entire week but the moment is here. You have to finish this paper. There is no time left. So you sit down, you open your laptop, and...
Quit Like A Champion!

Quit Like A Champion!

You’ve always said you could go the distance; that you could stop lifting that pack at any time; that you had the strength and the willpower to be a quitter.Well, the American Cancer Society®...
Male holding condom

What You Never Learned In Sex Ed:

“You can get pregnant from that?” and “Wow I wish I knew that earlier” are just a few of the comments I have received while spreading knowledge I learned from the Human Sexuality course...
Host A Health Education Workshop!

Host A Health Education Workshop!

Interested in learning more about how to lead a healthier life? Request a Health Education Workshop by the Student Health Services for your student club or organization to educate your peers about stress management,...
woman choosing food

Replace “Fad” Diets with the “P&D” Lifestyle!

Overview:Are you guilty of searching up “quick and easy ways to lose weight?” Have you ever come across a diet that seemed too good to be true? Don’t worry. You are not alone. Currently,...